Those who work as a sailor, lumberjack and other professions that are based outdoors seem to suffer most with skincare hazards, such as wrinkles, skin damage, ageing and irritation. However, if you are reading this under a roof in your modern office, you can stop looking so content. Standard office nine-to-fivers are not left out. They are also under attack!
Working in a company means signing your skin up for a daily assault of abuse and early ageing caused by everything from excessive screen time to air conditioning. Listed below are some of the common indoor skin stressors, and how you can fix them:
Pollution- Unless your work commute involves running through fields of wheat, your skin isn’t safe. Skin damage starts before you even reach your desk. Whether you walk, drive or catch public transport, the pollution and dirt in the air sticks to your skin, penetrating deep into the sub-layers.
Therefore, it is vital to scrub your face properly to remove dirt and impurities. Men should also use a handheld brush that can work well on beards.
Air Conditioning- Every office is equipped with air conditioners, which work 24/7. These ACs sap the moisture out of your skin, leaving it dry. Therefore, it’s essential to use a good moisturiser to counteract the effect.
Blue Light- You already know that nonstop staring at screens, whether it is on your computer, phone or TV plays disaster with your eyesight and setbacks your sleep patterns. However, it can also take its toll on your appearance. Therefore, to keep your skin away from premature ageing, wrinkles and other problems, start using a moisturiser with a good SPF. Use a good quality skincare product, which is lightweight, non-greasy and brightens your skin tone.
Dehydration- It is easy to get wrapped up in a heavy amount of work, prioritise the coffee, and forget to drink a reasonable amount of water. This will make your skin look dull. Water flushes out impurities from the body, keeping flakiness at bay. Start drinking at least 10 to 12 glasses of water daily. Keep a water bottle on your desk so that you can drink water frequently.
Heat- Most people feel that they are lucky to have the office window seat, however it has its own perils, especially when summer is around! Sitting by a window is basically like sitting in a greenhouse, augmenting the sun’s rays, roasting you, resulting in dry, dull skin. A facial mist on your desk is the perfect pick-me-up for hot and bothered skin. A mist can cool you down, thereby giving a boost to your complexion.
Final words
Indeed you can avoid working to keep your skin healthy, however, you can take certain precautions to minimize the damage to your skin.